Turmeric

Turmeric is really an ancient super spice, having been used for centuries as a potent medicinal and cosmetic ingredient. It is a powerful anti-inflammatory and strong antioxidant. Turmeric is part of the ginger family and its main active compound is curcumin.
Turmeric may prevent and slow the progression of Alzheimer's disease, prevent metastases from occurring in many different forms of cancer as well as being as a natural treatment for arthritis and rheumatoid arthritis.
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